Theme Explanation: Choice
You have a choice in this instance to modify your thoughts and feelings. The pathway to peace is perhaps only as complicated as we believe it is. The hoops we perceive we have to jump are constructs of our mind; we can tell ourselves that we are farther from our goal based on how we view success and our own fortitude.
Sneha’s Self Care Routine
I should first preface that the four self-care routines I’m about to list is by no means a hard-and-fast rule book on how to live life. As you will see, they are all heavily tailored to me and all of the ‘fun’ quirks my brain likes to throw at me at the most inconvenient of times. Nevertheless, I hope it finds you well and you can take something away from it.
From Your Diary: Keerthi Sekar
At the end of the day, I realized that I am going to be the person that will get myself through those tough times. It's not pessimistic, it's realistic. Our culture stresses on being with your communities or surrounding yourself constantly around other people but oftentimes going through things as an individual is a lot more powerful when it comes to being able to truly understand what you're comfortable with and what you believe in.